You get everything in a single report reviewed by our doctor on your email.
4. Improve and track your health
Follow recommendations to improve your health and help yourself age healthier.
2. Get a Test in one place
Curitt Amsterdam
Athletes
Detailed assessments reveal your strengths and weaknesses. You can then adjust your training to improve specific areas, bringing you closer to peak performance.
Fitness Enthusiasts
For whom
Identify your Zone 2 heart rate and training thresholds to maximize fat burning and boost cardiovascular health. Train smarter for better results in everyday life.
Workout smarter, not longer. Adjust your workouts for maximum efficiency. This means smarter training, faster results, and a clearer path to meeting your fitness goals.
The Everyday Person
What do you get
VO2 Max (Maximum Oxygen Uptake)
Anaerobic Threshold
Heart Rate and Power / Training Zones
Understand your aerobic endurance and cardiovascular fitness level
Know your exercise intensity limit before lactate buildup, helping you train more efficiently.
Discover your optimal zones for training, including fat burning, endurance, and peak performance.
Lactate Accumulation and Clearance Rates
Understand how quickly lactate builds up and is cleared from your body, informing your training intensity.
Start on a stationary bike.
We put a heart rate monitor and a face mask with sensors to measure your breath and gas exchange.
Begin with a light warm-up.
Increase bike resistance every 2 minutes.
The test ends on the specialist’s command or when you decide to stop.
Cardiopulmonary Exercise Testing (CPET)
Smartwatch
My Smartwatch shows my VO2max and pulse zones. Why still to do CPET?
CPET
Less Accuracy: Smartwatches estimate VO2 max, heart rate zones, calorie burn based on proxies, such as heart rate. Estimations can have a high margin of error, often up to 30%.
Limited Insights: Smartwatches provide a general overview but lack the depth needed for precise performance optimization.
Direct and Accurate Measurements: CPET provides precise measurements of VO2 max, heart rate zones, lactate threshold, and respiratory exchange ratio (RER) with minimal error by chemically analyzing the breathing air.
Personalized Training Plans: Use accurate data to create tailored training programs that effectively improve your performance and health.
If you’re uncertain about which package suits your needs best, simply fill out the form. Our team will ensure you get the perfect test for your requirements.
Not Sure Which Test Package is Right for You?
Medical Team
Sarah studied medicine at the University of Cambridge and graduated with distinction in 2007.
She qualified as a GP in the UK 12 years ago and has since worked in a wide range of primary care settings, including conventional general practice, out of hours GP care and online GP services.
She has special interests in women’s health and lifestyle medicine.
Dasha Kazei graduated from medical school VUmc in Amsterdam in 2018.
She has clinical experience in multiple university hospitals in the field of reconstructive surgery. She has extensive research experience after working as head research fellow at Harvard University and Beth Israel Medical Centre in Boston, USA.
She is currently working as a clinical doctor in forensic medicine and is a co-founder of Curitt Health where she performs medical checkups.
Curitt’s offerings aim to promote a well-balanced lifestyle; however, they should not be considered a replacement for expert medical guidance. Our materials and media are not meant for diagnosing, curing, or treating any medical ailments.